Effect of One Week of Fibre Supplementation on Hunger and Satiety Ratings and Energy Intake
作者： W.J. PASMAN , W.H.M. SARIS , M.A.J. WAUTERS , M.S. WESTERTERP-PLANTENGA
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摘要: The effect of one week supplementation with a water-soluble fibre (guar gum) was studied in obese women who had lost weight. In study 1 (N=17; mean+/-SEM: age 38.5+/-2.3 yrs; weight 86.8+/-2.3 kg; BMI 32.2+/-0.9 kg.m-2) energy intake and hunger satiety scores were assessed under free-living conditions. 2 (N=14; 44. 5+/-1.8 78.8+/-3.1 29.0+/-0.9 fixed at 6 MJ.day-1 (their normal that time) or 4 (low intake). both studies, the (40 g 20 2) compared no supplementation. 1, mean decreased significantly from 6.7+/-0.4 MJ to 5.4+/-0.2 daily after supplementation, while did not change. At low level given 2, No changes seen during MJ. reduction by soluble free living conditions hunger-reducing (4 MJ) suggests may be useful treatment obesity, facilitating compliance intake.
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