Carbohydrate-protein ingestion improves subsequent running capacity towards the end of a football-specific intermittent exercise
DOI: 10.1139/H11-097
关键词:
摘要: The majority of football players succumb to fatigue towards the end game. This study was designed examine influence protein coingestion with carbohydrate (CHO) vs. an isocaloric CH...
core.ac.uk
bath.ac.uk
nrcresearchpress.com
researchgate.net 参考文章(69)
R. Davison, S.R. Bird, BASES Physiological testing guidelines BASES. ,(1997)
Gunnar Borg, Perceived exertion as an indicator of somatic stress. Scandinavian Journal of Rehabilitation Medicine. ,vol. 2, pp. 92- 98 ,(1970)
Timothy D. Noakes, Helen Crewe, Ross Tucker, The Brain and Fatigue Wiley‐Blackwell. pp. 340- 361 ,(2009) , 10.1002/9781444303315.CH21
John D. Fernstrom, Madelyn H. Fernstrom, Exercise, Serum Free Tryptophan, and Central Fatigue Journal of Nutrition. ,vol. 136, ,(2006) , 10.1093/JN/136.2.553S
Roy L. P. G. Jentjens, Luc J. C. van Loon, Christopher H. Mann, Anton J. M. Wagenmakers, Asker E. Jeukendrup, Addition of protein and amino acids to carbohydrates does not enhance postexercise muscle glycogen synthesis. Journal of Applied Physiology. ,vol. 91, pp. 839- 846 ,(2001) , 10.1152/JAPPL.2001.91.2.839
NAOMI M. CERMAK, AMY S. SOLHEIM, MELANIE S. GARDNER, MARK A. TARNOPOLSKY, MARTIN J. GIBALA, Muscle metabolism during exercise with carbohydrate or protein-carbohydrate ingestion. Medicine and Science in Sports and Exercise. ,vol. 41, pp. 2158- 2164 ,(2009) , 10.1249/MSS.0B013E3181AC10BF
Thomas Reilly, Barry Drust, Neil Clarke, Muscle Fatigue during Football Match-Play Sports Medicine. ,vol. 38, pp. 357- 367 ,(2008) , 10.2165/00007256-200838050-00001
DONALD T. KIRKENDALL, Effects of nutrition on performance in soccer. Medicine and Science in Sports and Exercise. ,vol. 25, pp. 1370- 1374 ,(1993) , 10.1249/00005768-199312000-00009
Jonas Bergström, Lars Hermansen, Eric Hultman, Bengt Saltin, Diet, Muscle Glycogen and Physical Performance Acta Physiologica Scandinavica. ,vol. 71, pp. 140- 150 ,(1967) , 10.1111/J.1748-1716.1967.TB03720.X
CERI W. NICHOLAS, KOSTAS TSINTZAS, LESLIE BOOBIS, CLYDE WILLIAMS, Carbohydrate-electrolyte ingestion during intermittent high-intensity running Medicine and Science in Sports and Exercise. ,vol. 31, pp. 1280- 1286 ,(1999) , 10.1097/00005768-199909000-00008