Fragilité et nutrition, état des lieux et perspectives

摘要: Nutritional intake and maintaining the balance between energy nitrogen levels are major determining factors when it comes to ageing good health. Nutrition plays a vital role in onset, prevention management of frailty syndrome elderly. Epidemiological studies have confirmed that its components associated with an insufficient protein, micronutrients. Prevention should therefore incorporate latest guidelines for recommended protein intake. Such not available majority micronutrients, but minimal daily requirements be followed. Recent epidemiological investigations shown benefit specific lifestyles, such as Mediterranean diet which includes food is rich anti-oxidants n-3 polyunsaturated fatty acids. Treatment pathways sarcopenia may proposed light research: amino acids, acids high pulses, however their needs wider population. must combined exercise physical activity order increase anabolism, boost improve functional capabilities.