Flaxseed dietary fiber supplements for suppression of appetite and food intake
作者： Sabine Ibrügger , Mette Kristensen , Mette Skau Mikkelsen , Arne Astrup
DOI: 10.1016/J.APPET.2011.12.024
关键词:
摘要: Abstract We conducted two single-blinded randomized crossover acute studies with 24 and 20 subjects, respectively, to compare (I) Control vs. Flax drink; (II) drink tablets. The subjects were exposed one of the treatments after an overnight fast, rated appetite sensation for 120 min using visual analog scales (VAS). Hereafter they consumed ad libitum early lunch assess energy intake. iso-caloric iso-volumeric: Control: 300 mL drink: addition flax fiber extract (2.5 g soluble fibers); tablet: tablets fibers). increased satiety fullness compared a significant decrease in subsequent intake was observed (2937 3214 kJ). Appetite ratings similar as did not differ by more than 1–4%. Subsequent (3370 3379 kJ). A small dose flaxseed significantly suppresses Furthermore, fibers administered drinks or produce responses.
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