作者: Justin A Fisher , Meredith A McNelis , Ashraf S Gorgey , David R Dolbow , Lance L Goetz
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摘要: Spinal cord injury (SCI) leads to serious body composition adaptations characterized by increasing whole fat mass and decreased soft tissue lean (LM). These in may lead several cardio-metabolic disorders that reduce the quality of life, increase patients' caregivers' burden eventually mortality. Exercise, an appropriate dietary regimen, active lifestyle alleviate negative effects on after a SCI. Today however, there is no established consensus recommended dose, frequency or type exercise ameliorate sequelae acute Resistance training has been previously as effective strategy restore LM decrease (FM). The can be simply implemented routine home-based program using free weights resistance bands Additionally, upper extremity (UE) circuit used improve cardiovascular metabolic parameters SCI; however compared vast knowledge regarding able-bodied (AB) population, UE SCI not well established. In summary, available evidence does support rationale positive Further studies are suggested examine composition.