Static versus dynamic stretching effect on agility performance
作者： Patrick Troumbley
DOI:
关键词:
摘要:
参考文章(34)
Margaret M. McCarthy, Stretching the truth. Why hippocampal neurons are so vulnerable following traumatic brain injury. Experimental Neurology. ,vol. 184, pp. 40- 43 ,(2003) , 10.1016/J.EXPNEUROL.2003.08.020
Bob Anderson, Edmund R. Burke, Scientific, medical, and practical aspects of stretching. Clinics in Sports Medicine. ,vol. 10, pp. 63- 86 ,(1991) , 10.1016/S0278-5919(20)30658-X
Thomas M. Best, Muscle-Tendon Injuries in Young Athletes Clinics in Sports Medicine. ,vol. 14, pp. 669- 686 ,(1995) , 10.1016/S0278-5919(20)30212-X
Martyn R. Shorten, Muscle Elasticity and Human Performance Karger Publishers. ,vol. 25, pp. 1- 18 ,(1987) , 10.1159/000414393
Iain M. Fletcher, Ruth Anness, The acute effects of combined static and dynamic stretch protocols on fifty-meter sprint performance in track-and-field athletes Journal of Strength and Conditioning Research. ,vol. 21, pp. 784- 787 ,(2007) , 10.1519/R-19475.1
Allen Hedrick, Dynamic Flexibility Training Strength and Conditioning Journal. ,vol. 22, pp. 33- ,(2000) , 10.1519/1533-4295(2000)022<0033:DFT>2.0.CO;2
DAVID G. BEHM, ANDREW BAMBURY, FARRELL CAHILL, KEVIN POWER, Effect of acute static stretching on force, balance, reaction time, and movement time. Medicine and Science in Sports and Exercise. ,vol. 36, pp. 1397- 1402 ,(2004) , 10.1249/01.MSS.0000135788.23012.5F
David G. Behm, Warren B. Young, Should Static Stretching Be Used During a Warm-Up for Strength and Power Activities? Strength and Conditioning Journal. ,vol. 24, pp. 33- 37 ,(2002) , 10.1519/1533-4295(2002)024<0033:SSSBUD>2.0.CO;2
Joke Kokkonen, Arnold G. Nelson, Andrew Cornwell, Acute muscle stretching inhibits maximal strength performance. Research Quarterly for Exercise and Sport. ,vol. 69, pp. 411- 415 ,(1998) , 10.1080/02701367.1998.10607716
Margaret T. Jones, Douglas P. Mann, Guidelines to the Implementation of a Dynamic Stretching Program Strength and Conditioning Journal. ,vol. 21, pp. 53- ,(1999) , 10.1519/1533-4295(1999)021<0053:GTTIOA>2.0.CO;2