The Utility of Physical Activity in the Management of Global Cardiometabolic Risk

摘要: Major health organizations promote the adoption of a healthy lifestyle, composed sufficient daily physical activity and balanced diet for prevention management type 2 diabetes (T2D) cardiovascular disease risk. In particular, it is recommended that adults accumulate 30 min moderate-intensity aerobic on most days week. Despite these recommendations, physically active lifestyle seldom adopted, majority North American population remains sedentary. Although optimal strategy promoting in today's environment elusive, evidence utility risk factors T2D overwhelming. This review examines influence aerobic-type components global cardiometabolic risk, is, traditional emerging T2D, including visceral obesity, insulin resistance, hypertension, atherogenic dyslipidemia, thrombosis, inflammation, cardiorespiratory fitness. Where possible, specific consideration given to independent effects an acute bout vs. chronic with weight loss without loss.