Alterations in strength, body composition and anthropometric measurements consequent to a 10-week weight training program
作者： JACK H. WILMORE
DOI: 10.1249/00005768-197400620-00025
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摘要: ABSTRACTForty-seven women and twenty-six men volunteered to participate in a 10-week program of intensive weight training, with an average attendance two days per week, 40 minutes session. Assessments strength, body composition anthropometric girths, diameters skinfolds were made
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