Effects of Plyometric Training on Physical Fitness in Team Sport Athletes: A Systematic Review.

作者: Maamer Slimani , Karim Chamari , Bianca Miarka , Fabricio B Del Vecchio , Foued Chéour

DOI: 10.1515/HUKIN-2016-0026

关键词:

摘要: … Despite the significance of plyometric training (PT) in team sports, to date no study has … fitness of team sport athletes. Physical improvements have important implications on team sports, …

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