Short Sleep Duration and Weight Gain : A Systematic Review

作者: Sanjay R. Patel , Frank B. Hu

DOI: 10.1038/OBY.2007.118

关键词:

摘要: Objective The recent obesity epidemic has been accompanied by a parallel growth in chronic sleep deprivation. Physiologic studies suggest deprivation may influence weight through effects on appetite, physical activity, and/or thermoregulation. This work reviews the literature regarding short duration as an independent risk factor for and gain.

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