Fish Oils: The Essential Nutrients
作者： Hans R. Larsen
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摘要: There are good fats and there bad fats. Artificially produced trans-fatty acids in any amount saturated from animal products should be kept to a minimum. The best or oils rather, since they liquid at room temperature, those that contain the essential fatty so named because without them we die. Essential polyunsaturated grouped into two families, omega-6 EFAs omega-3 EFAs.
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