Programs of Active Aging – A Relation between BMI and Triglycerides

摘要: Objective: To enhance the importance of physical activity programs for elderly and their influence on BMI triglycerides. Methods: The sample consisted 91 individuals, 63 females 28 males aged between 65 78 years age. All seniors practice water activities, including swimming gymnastics. Were analyzed with respect to two aspects: BMI, Triglycerides time, who were physically active at least 2 months, maintained habits 6 months still accumulated 30 or more minutes other activities. We have established contingency tables confronted where variables described in analysis. Results: It was found that broader outnumbered those overweight obesity rates Table I lower triglycerides values. Conclusions: concluded therefore contemplate hours per week, duly organized systematized constitute a positive factor combating inactivity turn into cheerful elderly.