作者: Elizabeth A. Joy , Michelle F. Mottola , Heather Chambliss
DOI: 10.1249/JSR.0B013E31829A6F7E
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摘要: A majority of women do not meet the recommended levels physical activity before and during pregnancy. Physically active experience fewer complications pregnancy such as gestational diabetes, hypertensive disorders pregnancy, low back pain, to name only a few. Exercise is Medicine encourages adults achieve minimum 150 min·wk moderate-intensity activity, same true for having uncomplicated pregnancies. Prenatal care an opportune time counsel on how lifestyle support their own health developing fetus.