[The biological function of L-carnitine and its content in the particular food examples].

摘要: The aim of this article is to provide information about L-carnitine, its physiological role in the human body and content some foods. This chemical compound mainly synthesized liver, kidney brain composed two aminoacids, lyzine metionine. L-carnitine regulates level acylo-CoA CoA mitochondium cytozolum, it provides acetyl moieties for biosythesis acetocholine. plays a vital function metabolism lipids carries long-chain fatty acids into mitochondria beta-oxidation. An increase amount may lead reduction inhibition production tissue. Despite fact that can synthesise 80% delivered by food. It crucial, especially people who are on slimming diet, choose products rich because potentially reduce weight. Animal by-products contain highest these are, e.g , kangaroo meat (637 mg), horse (423mg), beef (139 mg per 100 g dry weight). milk range from 1,4 42,8 matter. Vegetables fruits which less than 5 Lipids also very low sunflower oil free compound. worth mentioning mushrooms richer plants. (53 mg/100 matter) pleureotus ostreatus equals approximately minced pork.