Relationships among hamstring muscle optimal length and hamstring flexibility and strength.

作者: Xianglin Wan , Feng Qu , William E. Garrett , Hui Liu , Bing Yu

DOI: 10.1016/J.JSHS.2016.04.009

关键词:

摘要: … 75 for legs with tight hamstring muscle and 65 for legs with … of stretching training improved hamstring flexibility and decreased … may be correlated to hamstring flexibility. However, the …

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