Effects of Ramadan intermittent fasting on middle-distance running performance in well-trained runners.
作者： Jeanick Brisswalter , Ezzedine Bouhlel , Jean Marie Falola , Christopher R Abbiss , Jean Marc Vallier
DOI: 10.1097/JSM.0B013E3182293891
关键词: Electromyography 、 Physical therapy 、 Medicine 、 Vo2 kinetics 、 Young adult 、 Intermittent fasting 、 Distance running 、 Physical strength
摘要: Objective:To assess whether Ramadan intermittent fasting (RIF) affects 5000-m running performance and physiological parameters classically associated with middle-distance performance.Design:Two experimental groups (Ramadan fasting, n = 9, vs control, 9) participated in 2 sessions, o
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